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Nutritional supplements are intended to replenish deficiencies in the body and add further nutritional value to “supplement” the diet. Supplements promote wellness by addressing dysfunction at the root cause and treating the body as a complex and dynamic biological system. In this in-person seminar in the Oak Room, dietitian Christaney Townsend will discuss who would benefit most from taking supplements and the importance of ensuring they are high-quality. You’ll receive Christaney’s list of our top 10 most recommended supplements to consider taking, and you’ll have a chance to win a bundle of three of our PALM Essential supplements.

Free for members and non-members. Sign up on the PALM app or contact reception at 314-801-8898 option 1.