Benefits of Steam, Sauna, and Salt
December 7, 2018 @ 1:00 pm - 2:00 pm| Free
Understand the history, theory, and benefits of using the steam room, infrared sauna, and Himalayan salt room. In lieu of Dr. Sita Kedia, Chief Medical Officer, our nurse practitioner Sarah Bird, DNP, will address the best practices for using these complementary therapies. Register through our class schedule on the PALM app. Free for members and their guests.