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Health problems are sometimes caused by food sensitivities that the body has developed to specific foods that are eaten frequently. The Elimination Diet can help uncover the foods that are the culprits. It can also help provide a structure to heal the lining of the digestive system.

In this Elimination Diet Virtual Workshop, participants will meet virtually for four consecutive Mondays from 3pm to 4pm. We ask that you commit to all four visits in this workshop.

Visit 1  |  February 15, 3-4pm: Starting the Elimination Diet

Visit 2  |  February 22, 3-4pm: Diet-Friendly Recipes

Visit 3  |  March 1, 3-4pm: Sustaining the Diet

Visit 4  |  March 8, 3-4pm: Reintroduction Phase

This February-March workshop is $120 for Lifestyle and Wellness members and complimentary for members in our medical practice (Medical, Total, Regain, Intensive, Executive, Pediatric, and Telemedicine members). Space is limited. Sign up at https://forms.gle/D7F4XTb3phdGvvnL9 or email clinic@palmhealth.com. Please consult with your medical provider before starting any diet.