metabolism
Smart Gut
Your “gut” is more than just your stomach: it is actually a group of organs that starts with the mouth and ends with the colon. The health of this system has a profound impact on the overall health of your entire body. Join us for a webinar with nurse practitioner Sarah Bird, DNP, who will discuss the importance of maintaining excellent gut health and how you can influence your microbiome to improve your immune function, mood, and metabolism.
Light, Sleep, and Metabolism
For many, getting a good night’s sleep can be a challenge. However, making healthy and consistent adjustments to sleep habits can help improve the quality of sleep. In this webinar, Dr. Varsha Rathod will dispel certain sleep myths, explain circadian rhythm, address the consequences of poor sleep hygiene, discuss sleep disturbances associated with COVID-19, describe treatment options, and provide tips for unlocking your best sleep. Send questions ahead of time to news@palmhealth.com.
ProLon Challenge
Ready to reset, work on your longevity, or lose weight? We invite you to participate in our ProLon® Challenge, a group wellness tournament to help boost metabolism and improve cellular health. This month, you’ll receive a complimentary recipe book after the challenge. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), a complimentary digital book of recipes, email encouragement throughout the week for motivation and accountability, and the chance to win a 75-minute Lymphatic Restorative Massage ($160 value).
Treating Metabolic Syndrome
Metabolic syndrome refers to a cluster of risk factors that includes increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels, which may increase your chance of developing serious health conditions. In this webinar, Dr. Karrie Hohn will discuss the root cause of diabetes, obesity, high blood pressure, and cardiovascular disease and how to treat the symptoms of metabolic syndrome to reduce your risk of developing further health conditions.
ProLon® Challenge
Ready to reset, work on your longevity, or lose weight? We invite you to participate in our ProLon® Challenge, a group wellness tournament to help boost metabolism and improve cellular health. This month, you’ll receive a complimentary recipe book after the challenge to help you maintain your success with the diet and continue seeing results. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), a digital book of recipes for maintaining a longevity diet post-challenge, email encouragement throughout the week for motivation and accountability, and the chance to win a 75-minute Lymphatic Restorative Massage ($160 value).
Smart Gut
Your “gut” is more than just your stomach: it is actually a group of organs that starts with the mouth and ends with the colon. The health of this system has a profound impact on the overall health of your entire body. Join us for a webinar with nurse practitioner Sarah Bird, DNP, who will discuss the importance of maintaining excellent gut health and how you can influence your microbiome to improve your immune function, mood, and metabolism.
ProLon® Challenge
Ready to reset, work on your longevity, or lose weight? We invite you to participate in our ProLon® Challenge, a group wellness challenge to help boost metabolism and improve cellular health. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), a digital book of recipes for maintaining a longevity diet post-challenge, a complimentary copy of The Longevity Diet by Dr. Valter Longo, email encouragement throughout the week for motivation and accountability, and the chance to win a PALM Detox Gift Basket ($175 value).
Light, Sleep, and Metabolism
For many, getting a good night’s sleep can be a challenge. However, making healthy and consistent adjustments to sleep habits can help improve the quality of sleep. In this webinar, Dr. Varsha Rathod will dispel certain sleep myths, explain circadian rhythm, address the consequences of poor sleep hygiene, discuss common sleep disturbances, describe treatment options, and provide tips for unlocking your best sleep.
Treating Metabolic Syndrome
Metabolic syndrome, also known as insulin resistance, refers to a cluster of risk factors that includes increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels, which may increase your chance of developing serious health conditions. In this webinar, Dr. Karrie Hohn will discuss the root cause of diabetes, obesity, high blood pressure, and cardiovascular disease and how to treat the symptoms of metabolic syndrome to reduce your risk of developing further health conditions.
ProLon Challenge
Ready to reset, work on your longevity, or lose weight? We invite you to participate in our ProLon Challenge, a group wellness challenge to help boost metabolism and improve cellular health. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), a digital book of recipes for maintaining a longevity diet post-challenge, and email encouragement throughout the week for motivation and accountability. We received special pricing on our 5-day ProLon meal kits, and we are passing the savings on to you! This month, the challenge is only $200 — the lowest price ever offered at PALM.
ProLon Challenge
Ready to reset, work on your longevity, or lose weight? You can receive $25 off the cost of the ProLon meal kit by participating in our ProLon Challenge, a group wellness challenge to help boost metabolism and improve cellular health. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), a digital book of recipes for maintaining a longevity diet post-challenge, a complimentary copy of The Longevity Diet by Dr. Valter Longo, creator of the ProLon food plan, and email encouragement throughout the week for motivation and accountability.