Eric Lentz, CPT
PERSONAL TRAINER AND SOMA THERAPIST
Eric loves to help individuals increase their mobility and independence as they age. Through a combination of hands-on manual therapy (including Soma Therapy) and progressive strengthening, he helps clients overcome chronic pain, recover from injury, and build stability for long-term movement and function. He has particular interests in treating sciatica, cervical neck pain, joint dysfunction, and mobility limitations, providing a higher level of support throughout the rehabilitation process.
BACKGROUND AND CREDENTIALS
- Certified Personal Trainer (CPT)
- Certified Soma Trainer and Soma Therapist
- ELDOA Method Practitioner
- Advanced training in myofascial stretching
- Advanced training in osteopathic-based exercise
- D.O. Candidate (Canada and Europe)
- Trained through the C.H.E.K. Institute
SPECIAL INTERESTS
- Myofascial stretching
- Injury rehabilitation
- Joint health and stabilization
- Postural improvement
- Golf and performance sports
Interested in seeing Eric? Connect with one of our PALM Navigators to get started.
About Our Fitness Providers
PALM’s fitness providers help individuals build strength, endurance, and mobility through personalized training programs. By emphasizing movement quality, injury prevention, muscle development, and sustainable progress, they help clients feel stronger, move more confidently, and develop long-term physical resilience.
“I think Eric is a fabulous trainer/instructor!!! He not only is extremely knowledgeable in his expertise, but he also has a keen interest in my unique needs and a marvelous ability to genuinely understand and clearly instruct. That thorough personalized care, along with his natural engaging communication, make it all worthwhile and SO beneficial! Eric owns the perfect ingredients of skilled services that target individualized needs combined with an attentive, caring attitude — the all-encompassing epitome of what PALM Health is all about! He makes physical exercises and fitness interesting and FUN!!!”
“I am in training for a very big hike coming up in Europe. I went to see Eric to help with my shin splints, hip flexor pain, and overall body stiffness. Within the hour I was pain-free. I have seen many providers over the years at PALM and Eric is at the top. He just instinctively knows what to do and has helped me immensely as I continue to train and condition my body for my hike.”