Eric Lentz, CPT
PERSONAL TRAINER AND SOMA THERAPIST
Eric Lentz is a personal trainer and movement specialist with advanced training in myofascial stretching, and osteopathic-based exercise. He began his journey in wellness through the C.H.E.K. Institute and earned his Certified Personal Trainer credential in 2013. Eric went on to study under renowned French osteopath Guy Voyer, DO, completing a diploma in Soma Training through the Institute of Etiotherapy in Montreal. This rigorous program equipped him with a deep knowledge of biomechanics and a wide range of corrective exercises designed to improve tissue quality, enhance joint stability, and restore functional strength.
Following Soma Training, Eric completed an additional four-year program in Soma Therapy, graduating in 2021. His practice draws on a highly specialized understanding of fluid dynamics within the joints, tendons, and ligaments—offering clients a powerful toolset to address pain, improve posture, and increase mobility. Eric is also an ELDOA Method practitioner and a D.O. Candidate (2023) in Canada and Europe. He has a particular interest in applying corrective exercise to golf and rotational movement performance, and his work is grounded in a holistic philosophy that supports long-term structural health.
SPECIAL INTERESTS
Myofascial stretching, Soma Training, Soma Therapy, ELDOA Method, corrective exercise for golf, holistic health, joint stabilization, postural improvement, rotational strength
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“I think Eric is a fabulous trainer/instructor!!! He not only is extremely knowledgeable in his expertise, but he also has a keen interest in my unique needs and a marvelous ability to genuinely understand and clearly instruct. That thorough personalized care, along with his natural engaging communication, make it all worthwhile and SO beneficial! Eric owns the perfect ingredients of skilled services that target individualized needs combined with an attentive, caring attitude — the all-encompassing epitome of what PALM Health is all about! He makes physical exercises and fitness interesting and FUN!!!”
“I am in training for a very big hike coming up in Europe. I went to see Eric to help with my shin splints, hip flexor pain, and overall body stiffness. Within the hour I was pain-free. I have seen many providers over the years at PALM and Eric is at the top. He just instinctively knows what to do and has helped me immensely as I continue to train and condition my body for my hike.”