Splurge on a sweet treat this Valentine's Day that is super easy to make! This protein-packed Chocolate Mug Cake from dietitian Christaney Townsend will satisfy your sweet tooth while giving you a boost of protein for lasting fullness.
Spread the good cheer with holiday gifts that support a good cause. Come to the atrium for a pop-up holiday marketplace benefiting Anthropedia, PALM Health’s nonprofit partner. Vendors will include Lollaway (vintage French-inspired loungewear), POUND Jewelry (stone and crystal jewelry), Lux & Nyx (fashionable bags and purses), AUDRA (designer clothing), Rick Jordan Chocolatier (designer chocolates), LoKey Designs (succulents), and others.
Satisfy your sweet tooth with a delicious and healthy smoothie full of fruits and veggies, courtesy of Dr. Karrie Hohn.
If you’re thinking about buying your sweetheart a box of chocolates, you might want to think again. Refined sugars found in candy, chocolate, and desserts — even hidden in savory foods such as pasta sauce and ketchup — are at the root of chronic conditions such as heart disease, hypertension, and diabetes. In this webinar, cardiologist and CEO Dr. Lauren Munsch Dal Farra explores the impact sugar has on the heart and why you may want to stick with flowers for your sweetheart.
