Lunch and Learn: Boosting Your Immunity

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In this Lunch and Learn, Dr. Basima Williams will discuss the many causes of a weakened immune system — such as stress, lack of sleep, poor diet, and environmental toxins, among others — and how this can impact an individual’s life and general well-being. She will focus on ways to help boost immunity and improve overall health in order to prevent illness before it starts. $38 for members and their guests. Register through our class schedule on the PALM app.

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