All PALM members ages 40 and older and their guests are invited to schedule a mammography screening with the Siteman Cancer Center Mammography Van, which will be parked in the PALM Health parking lot on April 15. The Siteman Cancer Center at Barnes-Jewish Hospital and Washington University School of Medicine offers mammograms at no cost to women who qualify. Funding is provided by Susan G. Komen® Missouri. The Mammography Van follows all CDC safety precautions regarding COVID-19 to ensure members stay safe.
Stress is the friction that helps us learn and grow in life, but there are both good and bad kinds of stress. Dr. Nigel Lester, Director of Mental Health at PALM Health, will explore some of the simple strategies, coping mechanisms, and tools that can — if applied correctly and made part of our daily routine — profoundly impact how we experience and manage the stress in our lives. He will introduce PALM’s Stress Management Program and how it can aid in the pursuit of intelligent stress management.
All PALM members ages 40 and older and their guests are invited to schedule a mammography screening with the Siteman Cancer Center Mammography Van, which will be parked in the PALM Health parking lot on October 6. The Siteman Cancer Center at Barnes-Jewish Hospital and Washington University School of Medicine offers mammograms at no cost to women who qualify. Funding is provided by Susan G. Komen® Missouri. The Mammography Van follows all CDC safety precautions regarding COVID-19 to ensure members stay safe.
If you feel the need to detox after months at home, you’re not the only one. In this live Zoom webinar, our PALM Health doctors will address what toxins are, how they enter our system and affect our health, what symptoms indicate the need to rid the body of toxins, what the difference is between detoxification and elimination, and how to get started with a detoxification protocol.
Could your digestive health be compromising your immune system? Join our PALM Health functional medicine physicians for a live Zoom webinar addressing how the digestive and immune systems are related, what symptoms and signs may indicate if you have leaky gut, how the gut becomes leaky, and what you can do to treat and prevent leaky gut for better health. Send questions for the webinar ahead of time to email@example.com.
PALM Health is currently offering SARS-CoV-2 virus antibody testing to the St. Louis community. Our current test evaluates for antibodies to the SARS-CoV-2 virus that causes COVID-19, which may tell us whether you have been exposed to, or previously infected with, the virus.
PALM Health is now offering SARS-CoV-2 virus antibody testing to members and their loved ones. As the landscape of antibody testing is changing rapidly, we are staying up to date on the latest research and testing options in order to provide you with the best possible care.
All of us have probably experienced episodes of brain fog at some point in our lives. It’s not uncommon to forget someone’s name or where you parked the car. However, if you find these incidents happening frequently or on a daily basis, you may be suffering from persistent brain fog.
Intermittent fasting is a popular topic right now in the wellness community. Should you be fasting, and what is the best way to do it? In this seminar, dietitian Katheryn Scauzzo will describe the basics of fasting, the benefits of abstaining from food for a period of time, and the best techniques for voluntary food restriction. She will also emphasize the importance of fasting under the supervision of a medical professional or registered dietitian for optimal safety.
We all want to enjoy a long healthy life, yet fad diets are not something you would want to follow for the rest of your life — or should. They’re often exceedingly restrictive nutritionally, difficult to adhere to over time, a bit boring for some people’s tastes and, most troubling, many lack scientific evidence of their medical effectiveness. They could be doing you more harm than good.