Strengthening Connections and Social Bonds

Relationships are fundamental to a well-lived life. In fact, social relationships are one of the pillars of lifestyle medicine, an evidence-based approach that addresses the root causes of disease with changes in lifestyle behaviors such as diet, exercise, sleep, social connectivity, and stress management. In this webinar with Julie Geeting, Coaching and Counseling Lead at PALM Health, you’ll discover more about the ways in which people are connected to others and ways you can care for and strengthen your own relationships.

Free for members and non-members. Tune in live with the Zoom Meeting ID: 818 9192 1867 or at https://us02web.zoom.us/j/81891921867.