Enjoy this healthy meal any time of day! Made with sweet potatoes, eggs, and a variety of vegetables, this recipe from our nurse practitioner Jenn McFarland is a delicious way to nourish and fuel your body.
Start the day out right with these protein-packed pancakes from dietitian Christaney Townsend. Made with oats, eggs, and banana, they're much healthier than pancakes made with refined flour and sugar and will keep you satisfied all morning long.
They may be small, but they're mighty! Chia seeds are a nutrient powerhouse packed with dietary fiber, protein, and healthy omega-3 fatty acids. Just a one-ounce serving of this superfood comes chock full of minerals such as calcium, iron, and magnesium. Dietitian Katheryn Scauzzo shares her personal Chia Seed Pudding recipe to prepare as a healthy breakfast or snack.
Leave the leftovers at home! While shoppers crowd the department stores and football fans relax in front of the television, bring your friends and family to the PALM Café for brunch on the Friday after Thanksgiving. We will feature prix fixe special seasonal entrées, such as brioche French toast with blueberry custard, smoked salmon on a pretzel bun, and pumpkin spice pancakes.
