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Virtual Know Yourself Workshop DVD #1

2021-09-02T08:21:28-05:00

Well-being is about having the inner resources to meet stress while being in the midst of it. PALM Health is pleased to offer virtual educational workshops to help individuals increase well-being and resilience to stress. Know Yourself Workshops are designed to help you improve your overall well-being and awareness. In this workshop, participants are introduced to the groundbreaking Know Yourself DVD curriculum, which offers tools, concepts and self-reflection exercises to help foster calmness, self-awareness, emotional intelligence, and mind-body health. The workshop takes place over three consecutive weeks, with a 90-minute virtual meeting each week. Each week the Anthropedia Certified Instructor leads workshop participants through the content, offering additional material and reflective exercises to enhance learning.

Virtual Know Yourself Workshop DVD #12021-09-02T08:21:28-05:00

Lunch and Learn: Harmony with Nature

2019-08-23T16:30:04-05:00

Like all other species on this planet, human beings have developed in harmony with the cycles of nature. In this Lunch and Learn, our Director of Well-Being Coaching, Dr. Kevin Cloninger, will explore how nature affects human beings for better and sometimes for worse. He will discuss the healing power of nature and how an unbalanced natural environment affects people in ways they are barely—if at all—aware of. Kevin will conclude with tools and exercises to help manage these interactions.

Lunch and Learn: Harmony with Nature2019-08-23T16:30:04-05:00

Harmony with Nature

2019-03-28T14:02:05-05:00

Like all other species on this planet, human beings have developed in harmony with the cycles of nature. In this seminar, our Director of Well-Being Coaching, Kevin Cloninger, PhD, PCC, will explore how nature affects human beings for better and sometimes for worse. He will also explore the healing power of nature and how an unbalanced natural environment affects people in ways they are barely—if at all—aware of. He will conclude with some tools and exercises to help manage these interactions.

Harmony with Nature2019-03-28T14:02:05-05:00

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