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immune system

What We Know Now About COVID-19

2020-08-03T12:21:33-05:00

There’s a lot of information circulating about COVID-19 right now. What do we know for certain? In this live Zoom webinar, our PALM Health physicians will address current statistics on the coronavirus, the spectrum of symptoms, medications and supplements for prevention and treatment, the status of a possible vaccination, and concerns about exposure as children head back to school.

What We Know Now About COVID-192020-08-03T12:21:33-05:00

The Link Between Digestion and Immune Health

2020-05-20T10:57:41-05:00

Could your digestive health be compromising your immune system? Join our PALM Health functional medicine physicians for a live Zoom webinar addressing how the digestive and immune systems are related, what symptoms and signs may indicate if you have leaky gut, how the gut becomes leaky, and what you can do to treat and prevent leaky gut for better health. Send questions for the webinar ahead of time to news@palmhealth.com.

The Link Between Digestion and Immune Health2020-05-20T10:57:41-05:00

Recommended Nutritional Supplements

2020-04-10T14:22:04-05:00

What nutritional supplements are the doctors at PALM Health recommending to prevent and reduce the severity of COVID-19, and why? We're offering the following in-depth advice so you can plan your nutritional supplement regimen and be reassured that you are taking the best steps for your health right now.

Recommended Nutritional Supplements2020-04-10T14:22:04-05:00

Root Vegetable Salad Recipe from Dr. Varsha Rathod

2020-07-30T16:43:51-05:00

We all know the importance of washing our hands and social distancing to keep our immune system healthy, but what about improving your immune health from the inside out? Our immune system is linked to our gut microbiome, so maintaining a healthy gut is crucial to preventing illness. Dr. Varsha Rathod, integrative and functional medicine physician, recommends the following recipe for Russian Root Vegetable Salad to support your gut health.

Root Vegetable Salad Recipe from Dr. Varsha Rathod2020-07-30T16:43:51-05:00

Functional Nutrition is the Prescription

2020-04-08T09:05:44-05:00

We all want to enjoy a long healthy life, yet fad diets are not something you would want to follow for the rest of your life — or should. They’re often exceedingly restrictive nutritionally, difficult to adhere to over time, a bit boring for some people’s tastes and, most troubling, many lack scientific evidence of their medical effectiveness. They could be doing you more harm than good.

Functional Nutrition is the Prescription2020-04-08T09:05:44-05:00

Lymphatic Drainage

2020-03-03T11:20:20-06:00

If you are prone to fluid retention or if you experience swelling in your arms and legs, it could be a sign of poor lymphatic drainage. In this seminar, massage therapist Bronson Thorn will explain how lymphatic massages can help rid the body of toxins and restore balance to the lymph system, part of the body’s immune system that helps fight infection. Bronson will also highlight the benefits of using castor oil packs and demonstrate proper dry brushing techniques.

Lymphatic Drainage2020-03-03T11:20:20-06:00

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