recipe Archives - Page 2 of 4

ProLon Challenge

ProLon Challenge

Adelaide2022-08-18T15:59:08-05:00

Ready to reset, work on your longevity, or lose weight? We invite you to participate in our ProLon Challenge, a group wellness challenge to help boost metabolism and improve cellular health. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), a digital book of recipes for maintaining a longevity diet post-challenge, and email encouragement throughout the week for motivation and accountability. We received special pricing on our 5-day ProLon meal kits, and we are passing the savings on to you! This month, the challenge is only $200 — the lowest price ever offered at PALM.

ProLon ChallengeAdelaide2022-08-18T15:59:08-05:00

Chilled Cucumber and Watermelon Skewers

Chilled Cucumber and Watermelon Skewers

Adelaide2022-07-28T08:54:43-05:00

Cool off with chilled cucumber and watermelon skewers, a tasty combination of veggies and fruit with a unique burst of flavor.

Chilled Cucumber and Watermelon SkewersAdelaide2022-07-28T08:54:43-05:00

Stone Fruit Arugula Salad with Herbs and Asparagus

Stone Fruit Arugula Salad with Herbs and Asparagus

Adelaide2022-07-28T08:50:06-05:00

This light and tasty salad is loaded with nutrients, healthy fats, and anti-inflammatory greens. Serve it as a meal on its own or as a side to your favorite grilled meats.

Stone Fruit Arugula Salad with Herbs and AsparagusAdelaide2022-07-28T08:50:06-05:00

Summer Salsa

Summer Salsa

Adelaide2022-07-28T08:40:28-05:00

This quick and easy summer salsa is a great way to add flavor to your grilled fish, chicken, or tofu.

Summer SalsaAdelaide2022-07-28T08:40:28-05:00

Summer Fruit Salad

Summer Fruit Salad

Adelaide2022-07-28T08:34:49-05:00

This sweet and cool summer fruit salad made with mango and berries makes a delicious and healthy dessert or mid-afternoon snack.

Summer Fruit SaladAdelaide2022-07-28T08:34:49-05:00

Stay Energized with Summer Fruits and Vegetables

Stay Energized with Summer Fruits and Vegetables

Adelaide2022-07-26T09:40:59-05:00

Summer is here, and you know what that means: lots of heat and lots of sun! With high temperatures and more sun exposure, your body has to work extra hard to regulate its own functioning. That said, there are two big things you can (and should) do to help with that process: hydrate and replenish your body’s nutrients.

Stay Energized with Summer Fruits and VegetablesAdelaide2022-07-26T09:40:59-05:00

Green Gazpacho from Dr. Varsha Rathod

Green Gazpacho from Dr. Varsha Rathod

Adelaide2021-06-29T15:52:35-05:00

Nurse practitioner Sarah Bird shares a healthy spring salad recipe that can be used as a side dish or served with protein for a satisfying lunch.

Green Gazpacho from Dr. Varsha RathodAdelaide2021-06-29T15:52:35-05:00

Making the Most of Summer Fruits and Vegetables

Making the Most of Summer Fruits and Vegetables

Adelaide2021-06-28T10:52:39-05:00

This time of year, the grocery store aisles are stacked high with fresh fruits, vegetables, and herbs. What are the best ways to take advantage of the abundance of produce during this season? In this webinar, nurse practitioner Christen Rincker will describe the body’s particular needs during the summer months, discuss her top choices of late summer produce to eat along with their specific nutrients and benefits, and provide recipes to try at home.

Making the Most of Summer Fruits and VegetablesAdelaide2021-06-28T10:52:39-05:00

ProLon Challenge

ProLon Challenge

Adelaide2021-04-20T08:57:40-05:00

Ready to reset, work on your longevity, or lose weight? We invite you to participate in our ProLon® Challenge, a group wellness tournament to help boost metabolism and improve cellular health. This month, you’ll receive a complimentary recipe book after the challenge. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), a complimentary digital book of recipes, email encouragement throughout the week for motivation and accountability, and the chance to win a 75-minute Lymphatic Restorative Massage ($160 value).

ProLon ChallengeAdelaide2021-04-20T08:57:40-05:00

Avocado Bean Dip from Victoria Nieveen

Avocado Bean Dip from Victoria Nieveen

Adelaide2021-01-19T09:47:48-06:00

Dietitian Victoria Nieveen shares a healthy way to incorporate more veggies into your diet with a tasty recipe for avocado bean dip.

Avocado Bean Dip from Victoria NieveenAdelaide2021-01-19T09:47:48-06:00

ProLon Challenge

Chilled Cucumber and Watermelon Skewers

Stone Fruit Arugula Salad with Herbs and Asparagus

Summer Salsa

Summer Fruit Salad

Stay Energized with Summer Fruits and Vegetables

Green Gazpacho from Dr. Varsha Rathod

Making the Most of Summer Fruits and Vegetables

ProLon Challenge

Avocado Bean Dip from Victoria Nieveen

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