Sweet Potato Toast from Victoria Nieveen
Skip the bread! Put sliced sweet potatoes in your toaster instead in this recipe from dietitian Victoria Nieveen. Sweet potato toast is a great way to get healthy complex carbs in your diet, which help you feel full for longer and give you energy that lasts throughout the day.
INGREDIENTS
- 1 large sweet potato
- Toppings
DIRECTIONS
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Cut off the ends of the sweet potato.
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Cut lengthwise into about ¼ inch or ½ inch slices.
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Place slices in toaster for multiple toasting rounds, or bake at 350ºF on a baking sheet. Cook until each slice is tender enough to put a fork through.
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Place on a plate and add toppings.
TOPPING IDEAS
- mashed avocado + goat cheese
- mashed avocado + green onion + cooked egg + Himalayan salt
- almond butter + banana slices + cinnamon + optional drizzle of honey or pure maple syrup
- cashew butter + blueberries + optional drizzle of honey or pure maple syrup
Enjoy!
Dietitian Victoria Nieveen
